A MESSAGE FROM EVA BEFORE YOU DIVE IN

Gorgeous soul,

As a thank you for jumping in and trusting your soul-led “yes” to The Frequency Vault, we’ve added a couple of extra goodies to hold the frequency until we begin, and to celebrate your decision!

INtegration instructions

ACTIVATIONS & ZERO POINT GRAVITY MASTERCLASS

This work moves fast. It’s not just mindset work, it’s full-spectrum frequency and energetic recalibration.

When you receive transmissions like these, your body, nervous system, and field begin to reorganise around a new energetic baseline. That’s why integration isn’t optional it’s absolutely essential.

Here’s how to support yourself after each activation:

  • Bare feet on the Earth, deep conscious breaths, cold water on your skin.
    Anchor into your body and feel your root connect to the now. Let your spine realign with this new calibration.

  • Integration happens in stillness.
    Take naps, stretch, if need be cancel plans. Be soft with yourself. Your nervous system is expanding to hold more so give it space.

  • Support your physical body with:
    • Vitamin C (adrenal support)
    • Vitamin B12 (nervous system repair)
    • Magnesium + minerals (cellular hydration & grounding)

    Life force energy moves through you, it’s important to care for yourself and keep the channel clear.

  • You may feel fire, urgency, downloads.
    Let it settle first, and keep in mind that your next step will come from clarity, not contraction.

You are not who you were before this work, keep that in mind and let the integration be just as sacred as the activation.

We always recommend taking 24–48 hours after each session before consuming more content. This work will continue to move through you long after the words have stopped.

Trust it, surrender to it, and let it rewire you.

BONUS: life force energy activation

You also get access to a powerful Life Force Energy Activation (attached below) to help clear, energise, and elevate your field. This experience is potent, so please honour it and prepare your space accordingly.

Instructions for accessing this activation:

  • Use two devices; one to play the activation audio, and another to play the Spotify playlist provided.

  • Hit play at the same time on both, then lie down and receive.

  • Allow yourself to surrender into the experience, this is a full-body frequency recalibration.

SPOTIFY PLAYLIST: CLICK TO OPEN SPOTIFY

bonus: zero point gravity masterclass

BONUS: FROM ASHES TO OVERFLOW

A potent 4-part energetic activation mini-series.

Please note: THESE ARE POTENT TRANSMISSIONS AND ENERGY ACTIVATIONS SO PLEASE MAKE SURE YOU ARE LISTENING LIKE YOU WOULD A MEDITATION OR HYPNOSIS SESSION. EVA IS AN ENERGY WORKER AND SO THESE CAN CAUSE DROWSINESS SO PLEASE DO NOT DRIVE AFTER THE TRANSMISSION UNTIL YOU FEEL FULLY GROUNDE